Chlorophyll

Chlorophyll is found in plants including the cereal grasses like wheat grass, barley grass, rye grass, kamut, and alfalfa.

Function

  • anti-bacterial
  • anti-microbial
  • help deliver oxygen to organs in the body
  • antioxidant
  • improves energy
  • neutralizes toxins

Chlorophyll is high in magnesium and is also good for anemia.

Bee Pollen

Bee pollen is the male fertilizing agent of flowers.  It contains many nutrients that are essential for human health.

Function

  • antioxidant
  • supports tissue growth
  • enhances absorption of nutrients
  • helps endocrine health
  • improves energy
  • helps with radiation
  • anti-inflammatory

Bee pollen has been used for allergies, asthma, and hay fever.

Vitamin C

Vitamin C is also known as ascorbic acid and is a common supplement.

Some functions of vitamin C are: antioxidant, enhances immune system, helps formation of collagen, maintains bone, teeth, and connective tissue, aids absorption of iron, and heals wounds.

Foods rich in vitamin C include: citrus fruits, kiwi, strawberries, peppers, broccoli, kale, brussel sprouts, tomatoes, and parsley.

B6 or Pyridoxine

B6 is also known as pyridoxine is an important B vitamin because it is involved in many processes in the body.

Some functions of pyridoxine are: various metabolic functions, good for nervous system, immune system, cardiovascular system and the skin, regulates balance of fluid, converts fats to hormones, and anti-inflammatory.

Foods rich in pyridoxine include: peppers, spinach, salmon, pork, bananas, chicken, squash, potatoes, and broccoli.