The nervous system contains the central nervous system, the brain and spinal cord, and the peripheral nervous system, the senses for the rest of the body. Herbs that are beneficial for the nervous system include:
Vitamins and supplements that help the nervous system are:
copper, fish oil, lecithin, magnesium, and vitamin B12.
chamomile, copper, eleuthero, fish oil, lecithin, magnesium, nervous system, panax ginseng, passion flower, sage, skullcap, vitamin B12
The cardiovascular system includes the heart and the blood vessels. Herbs that are beneficial for the cardiovascular system include:
There are also vitamins and supplements that are good for the heart, some include;
coq10, fish oil, lecithin, turmeric, and vitamin E.
Fish oils contain two omega 3 fatty acids, DHA and EPA.
good for brain health
strengthens cardiovascular system
helps nervous system
Fish oils can improve cognition, learning ability, and memory.
Vitamins & Supplements |
anti-inflammatory, antioxidant, brain health, cardiovascular system, cholesterol, DHA, EPA, fish oil, memory, nervous system, omega 3