Nervous System

The nervous system contains the central nervous system, the brain and spinal cord, and the peripheral nervous system, the senses for the rest of the body.  Herbs that are beneficial for the nervous system include:

Vitamins and supplements that help the nervous system are: copper, fish oil, lecithin, magnesium, and vitamin B12.

Immune System

The immune system helps maintain optimal health.  The spleen is part of this system because its involved in immune response.  Herbs that are beneficial to the immune system include:

Vitamins and supplements that are good for immunity include: algae, aloe, bee pollen, carotene, royal jelly, and vitamin C.